Appetizers

Spicy Kale Hummus

Here is another way of getting more leafy greens into your diet. Try this healthy and nutritious spicy kale hummus, a…

Mini Vegetable Frittatas

These mini vegetable frittatas are excellent for brunch time entertaining. They taste great warm or at room temperature. Very easy to…

Quinoa Stuffed Tomatoes and Zucchini

Enjoy these oil-free quinoa stuffed tomatoes and zucchini! They are filled with the flavorful mixture of quinoa, roasted red pepper, parsley…

Vegan Sushi Sandwiches

These delicious and healthy vegan sushi sandwiches are fun and easy to prepare. They are made with brown rice and filled…

Mini Avocado Toasts

These quick and simple mini avocado toasts are so easy to make, just in 5 minutes! Perfect healthy breakfast to start…

Sweet Potato Bites

These sweet potato bites are the perfect alternative to crackers or bread. It's a great healthy snack that you can enjoy…

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